At the heart of our health, Jaunita May, Naturopath
If you’ve been contemplating a change in diet and lifestyle to improve your health consider starting with choices that will nourish your...
Sleep Glorious Sleep! Understanding Sleep
How was your quality of sleep last night? Researchers have been ramping up sleep studies and associated health conditions in the last 15...
Virus Resilience, Jaunita May ND
We now know since the borders have opened and the national rise in COVID-19 and Omicron cases that regardless of your vaccination status...
Finding Calm by Jaunita May, ND
Now more than ever we need to find our calm and inner peace. This article is dedicated to those feeling overwhelmed and uncertain of...
Don't Forget Dad
by Jaunita May ~ Naturopath This article is a tribute to all hardworking Dads who sacrifice so much to provide for their families. Whilst...
Teen Health
This article is very dear to my heart, having two pre-teens and also as a Naturopath working with teens I am sensing a serious urgency to...
Nourishing the thyroid
Understanding Thyroid Health ~ Part 2 Last article you hopefully gained a greater insight and understanding about how your thyroid works...
Understanding Thyroid Health ~ Part 1
Understanding Thyroid Health ~ Part 1 Perhaps it’s not until we have something go wrong with our health that we begin to fully understand...
Taming the teething baby
Taming your teething baby As a mother of a 9 month old with two older children, I'm now reminded, from various people asking me, 'Oh,...
Herbal healing for women throughout life
Women can not deny the general interest and inherent desire so many of us have that draws us towards the use of herbal remedies for...
Soothing the cycle
A woman’s menstrual cycle can have a profound influence on her life - emotional, mental, physical and spiritual. The highs and lows...
Natural Medicine for Coping with Change
With all the uncertainty (financial, education, health-related) that a lot of families globally are facing there is a great need for us...
Herbal Liquid Gold
The many benefits of Liquid Herbal Medicine If you have not yet visited the clinic or may not already know my love and passion for herbal...
Boost your family's brains naturally
The human brain is part of the complex and highly sophisticated central nervous system that includes the spinal cord. A great way to...
The Magic of Mushrooms for Winter Wellbeing ❤️🍄
Winter is on our doorstep and with this in mind, a staple in the clinic dispensary and our household are medicinal mushrooms. Years ago...
Melissa's story ~ a journey to wellness
Introduction ~ Jaunita May, Your Family Naturopath My own personal mantra and one I always mention to my clients is ‘your health is a...
Gut Treats
We can all do with some gut-loving treats! These are seriously easy the kids and I made them on the weekend, thanks to inspiration from...
Onion Syrup ~ home remedy for coughs
Whilst studying herbal medicine my children were toddlers and I fondly remember applying my new found knowledge and herbal manufacturing...
Soul warming ~ Cinnamon
Sipping on my hot chocolate this morning I completely relished in the warm, spicy and earthy flavours of the cinnamon I had added. In...
Winter Immune Loving Remedies
Winter is here 😀❄️ below are my favourite natural remedies to give your immune system the TLC it needs to keep you shining through the...
Vitamin D - are you getting enough?
Recently I had a wonderful opportunity to attend the BioCeuticals Integrative Medicine 6th Research Symposium in Melbourne. It was a jam...
My visit to Mediherb ~ QLD
Thursday and Friday last week were two monumental days in my career thus far! I had a special opportunity to tour the Mediherb...
Herbal Treatment of Boils
Furuncles or commonly known – boils, occur from inflammation of hair follicles from a bacterial infection, most often Staphylococcus...
Home-style baked beans
After a few days of cooler rainy weather, we indulged in some delicious slow cooked meals. One particular family favourite was ox-tail...
